Tuesday, August 13, 2013

The Benefits Of An Infrared Sauna

An Infrared Sauna is a type of Sauna that will use black carbon, ceramic, or metallic elements in order to heat the area. Infrared Sauna’s make the same rays as the sun; however this type of sauna will filter the UV radiation out. Like magic, the skin absorbs these rays without generating the amount of heat you'd typically expect from a sauna. The temperature in an infrared sauna can reach around 120 to 140 degrees, however in a normal sauna the temperatures can get around 150 to 185 degrees. 

There are many health benefits to using an infrared sauna, a few of which include:

• Lower blood pressure
• Loosen up your muscles
• Eliminate toxins in your body
• Burn calories
• Help with blood flow and circulation throughout your body

One of the key benefits of an infrared sauna is burning unwanted calories. While your body detoxifies, you are also dissipating heat and burning calories the entire time. One session in a sauna can actually burn up to 700 calories without a workout! If you're feeling feeling ill or have a cold an infrared sauna will open up an individual’s chest and help them eliminate toxins from their body. If you are someone who suffers from arthritis and body aches; you can go into a sauna and sit down to help relax your muscles and get rid of aches. If you are someone who is suffering from high blood pressure because of your stress levels, then allow yourself to spend thirty minutes in an infrared sauna and feel the stress slowly melt away. These things really are pretty amazing, and inexpensive as well.

People who decide to use an infrared sauna benefit from the usage, even though a number of people tend to have a negative perspective when it comes to using one. It may not seem like a practical idea having one in your home, and yesterday's wisdom may have you thinking the high heat isn't good for you, but that's simply not the case any longer. The lower humidity in these saunas is also a big help if you struggle to breathe in more standard, excessively steamy saunas as well. Head to a local retailer or just shop for one online and see what you think!

Monday, April 15, 2013

Earn Money As A Freelancer

Society (Photo credit: ultrakml)

It's been awhile since I made any new posts and I didn't post anything about earning money as a freelancer. If you've got some skills working with technology or telecom (read more here), there are a lot of routes you can take. If you have specific design skills, such as if you're skilled in web design, graphic design, web promotion, programming, writing, Java, PHP, ASP, ... you can earn money by doing jobs for others. This is a great way to cash in your knowledge.

There are two ways you can do this:

  1. You can either design a site where you offer some services and interested people may hire you.
  2. You can use sites that find and offer freelance work.

You may check: 

There are no upfront fees to join Get A Freelancer. Membership is free. You can also use this site to find other freelancers if you need some work done.

You may also check: 

Thursday, February 21, 2013

Batteries..Generators...Trailers...Oh My...

FEMA trailer (at left) alongside a Katrina-dam...
Welcome to hurricane season. I'm hoping for the best but I fear for the worst.There's a bit of a frightening thought about FEMA trailers and the problems they may be part cause of during evacuations.

There's no nice way to put this - NOLA (and many of it's just as badly hit surrounding areas) is 100% NOT ready for even a slight slap much less a hit from any sort hurricane this year. If there's even a lil' ol category 2 - the levees are pretty much useless and there's tons of as of yet collected debris, folks are still living in tents, houses with blue roofs and tin cans the gubment likes to call housing. Anyone seen the size of these things and the amount set on one site alone? Now, think about what happens during "forced"evacuation. Scary huh?

People who have had their lives ripped apart and are just now picking up the pieces are supposed to up and go whenever a storm even glances at the Gulf? Just leave all of what they have left behind - in a metal shed on wheels, and pick up the pieces later with a metal detector? Without some sort of fight or less than logical behavior taking place? Um...Yeah.

Friday, January 11, 2013

Great Directory Website

If you're looking for a great place to submit your website, you should take a look at Directory World. Connect with your customers and have a stronger presence on the Internet.